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Sleep inertia refers to the cognitive and sensory-motor impairments that take place immediately when waking up. It occurs when a person wakes suddenly from a deep sleep. They may perhaps knowledge:Nighttime digestive challenges can prevent a person from getting to sleep. They can also interrupt a person’s sleep.Understanding these features can he
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7. Medications Selected medications can make you feel drowsy or fatigued like a facet outcome. Sleeping tablets that purposely make you feel drowsy can make you feel sleepy the next day. Other medications that can make you feel tired involve:Blood assessments will often be suggested to rule out physical causes on the tiredness. In most cases thes